Growga Trainings

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We are so honored to be an official Registered Children’s Yoga School through the Yoga Alliance.

Growga offers


Growga 95-Hour Children’s Yoga Training

This comprehensive children’s yoga teaching training program cover


Growga Children’s Yoga Training Module 1: ROOTS

 (Foundations of Teaching Yoga to Children) - Required module for the 95 Hour Training



Required for all prospective Growga teachers without formal Kids Yoga training and can be taken as part of the 95 hour training or separately.

Create a strong foundation for sharing yoga with children and teens (ages 2 to 18).

  • Study and practice the breathing exercises, yoga poses, games, and relaxation exercises you’ll share most often with your students.

  • Write age-appropriate, culturally responsive, trauma-informed yoga lessons that incorporate social-emotional learning competencies.

  • Establish a safe space for your students by setting healthy boundaries, building supportive relationships, and communicating effectively.

Next training: September 20-22, 2019 in Raleigh, NC

Friday, 5:30-9pm, Saturday, 8:30-5pm, Sunday 8:30-5pm

Cost: $450