Kids & Mindfulness: Resources
Online Yoga Classes:
Cosmic Kids Yoga: Cosmic Kids is the #1 kids yoga video series. It is fun and interactive.
Yoga with Adriene: This class is specifically for Teens, but any of her classes are down-to-earth and easy to follow.
Good Morning/Good Night Yoga by Mariam Gates
Yoga Bug by Sarah Jane Hinder
You Are a Lion by Taeeun Yoo
Yoga Pretzel (Yoga Cards) by Tara Guber