Our Mission

Our mission is approachable mindfulness. We bring you calm, and have fun while doing it. With engaging programming and real-life application, it’s never been easier for your family to live mindfully.


Growga Kids: A program that includes Social Emotional Learning, Yoga/Movement, and Mindfulness. We work within schools and organizations, as well with community partners, to make our program accessible to all .

Growga Family: A program that focuses on bringing mindfulness home for the entire family.

Growga In the Workplace: Mindfulness and yoga for your employees. We come to you and work around your schedule and budget to best serve you.