Growga’s Mission:

Mindfulness in the Workplace

There is a reason that companies big (Nike, Apple, Aetna) and small (Start-Ups) are investing in their employees. There have been many studies done on the impact if mindfulness in the workplace.

One study’s findings include:

  • 91 percent reported it positively impacted the culture

  • 88 percent would recommend it to a coworker

  • 66 percent said they felt less stress or had improved stress-management capabilities

  • 63 percent are better able manage themselves at work

  • 60 percent reported increased focus and better decision-making skills

  • 52 percent are able to better manage work relationships

  • 46 percent reported increased innovation and creativity

    Berkeley Greater Good

We, at Growga, are able to work with you based on your needs, budget, and schedule. We offer lunch and learn sessions, trainings, company retreats, and more.