Mindfulness for Educators

Mindfulness starts with you.

Being an educator is stressful. Deadlines, high stakes testing, and student behavior can lead to burn out, and quick.

Our mindfulness programming, designed specifically with educators in mind, offers techniques that you can integrate into your day-to-day life to help you tap into your own emotions, communicate more effectively with your students, and build deeper relationships.

We offer workshops, sessions, lunch and learns, and more.